Training Programs & Pricing
1-on-1 Personal
Training
60-Minute Single Session
$150
$150
5-Session Package
10-Session Package
15-Session Package
$675 ($135/session)
10-Session Package
$1200 ($120/session)
15-Session Package
$1500 ($100/session)
20-Session Package
$1900 ($95/session)
Small Group Training
Max. 3 Clients
60-Minute Single Session
$315 ($105/person)
$315 ($105/person)
5-Session Package
$475/person)
($95/person per session)
10-Session Package
$800 /person)
($80/person per session)
15-Session Package
$1050 /person)
($70/person per session)
20-Session Package
$1300 /person)
($65/person per session)
Online Coaching & Virtual Training
60-Minute Single Session
$80
$80
5-Session Package
10-Session Package
$385 ($77/session)
10-Session Package
$750 ($75/session)
What You'll Receive:
• We'll start with a Complimentary Fitness Assessment
• Discuss your personal health and fitness history (injuries, limitations, nutrition, allergies, previous workouts)
• Define specific goals and the level of fitness you wish to achieve
• Specify your set-up outside of the studio and equipment you have access to (other gym, home gym, travel)
• Identify your schedule for training (times per week) and overall exercise (on your own)
• Strength and conditioning workouts tailored for you (job, lifestyle, activities, etc.)
• Nutritional guidance and recipes
• Unlimited communication via phone, text and email
• Discuss your personal health and fitness history (injuries, limitations, nutrition, allergies, previous workouts)
• Define specific goals and the level of fitness you wish to achieve
• Specify your set-up outside of the studio and equipment you have access to (other gym, home gym, travel)
• Identify your schedule for training (times per week) and overall exercise (on your own)
• Strength and conditioning workouts tailored for you (job, lifestyle, activities, etc.)
• Nutritional guidance and recipes
• Unlimited communication via phone, text and email